Services
Virtual care for clients located in California, with Sarah J. Chavez, M.S., LPCC. Sessions are private, unhurried, and shaped around what you actually need.
Individual therapy
Weekly or biweekly virtual sessions for adults and older teens. We set the focus together and adjust as life changes.
Family & youth
Support for families and young people navigating conflict, school stress, grief, or big transitions — offered as scheduling allows.
Specialties
Trauma & PTSD
PTSD and trauma-related disorders. We work at a pace that keeps you steady, focusing on safety, grounding, and getting your life back rather than retelling every detail.
Grief & Loss
Death, estrangement, divorce, diagnosis, or the loss of a future you expected. Grief is not a problem to solve — it's something to carry with support.
Life Transitions
New city, new role, new family shape, new stage of identity. We sort what's yours to hold and what you can put down.
Student & professional well-being
For students, early-career professionals, and helpers who are burning out quietly — including first-generation folks holding family expectations alongside their own.
Fees and insurance
Self-pay sessions are booked through Grow Therapy (published rate $90). Insurance is verified on Headway, Rula, or Grow.
For anything else, contact for rates. The booking page will point you to the right platform for your plan.
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